A Midsummer Night Delight

A recipe inspired by my love of tasty treats and the bagfuls of juicy blackberries I picked up by the river, coping with the hot sun, unfriendly bugs and tangles of sharp thorns and stinging nettles. To cut it short, that's an all-burned, bitten and scratched yours truly in tatters who thought her hard labour deserved two treats in one. That's how I came up with the heavenly idea of combining my brownie recipe with my chocolate pie recipe. The result turned out so divine I had to share it with you (I mean, the recipe, no point in licking up your screen!).

Ingredients

Serves 8:

Cake

- 450 g sweet potato
- 15 fresh dates
- 1 teaspoon vanilla
- 3 tablespoon raw cocoa powder
- 70 g ground almond
- 60 g oatmeal
- 1/2 teaspoon salt

Topping

- 225 g cashews
- 80 ml water
- 60 g coconut oil
- 1 pinch salt
- 2 tbsp raw cocoa powder
- 3 tbsp agave syrup
- ¼ tsp vanilla powder
- 100 g blackberries
- chocolate chips

Instructions

Make cake: peel the sweet potato, cut it into pieces and boil for about 15 minutes. Drain and purée.

Pit and cut dates in small pieces and mix with 6 tablespoon of water. Add sweet potato purée, vanilla and cocoa.

Grind oatmeal to make flour. Add ground almond and salt and add to dough.

Transfer to a square baking pan lined with baking paper. Bake 40-50 minutes at 180°C.

Mix all the ingredients for the topping and process to a thick smooth dough.

Remove cooled cake from pan and arrange on a serving plate. Cover with topping before it hardens and smooth with a spatula.

Decorate with fresh blackberries and sprinkle with chocolate chips for crispness.

Allow to chill in the fridge for at least 6 hours before serving. Tastes even better if you can wait overnight.

NOTE: Also tastes great with gooseberries and why not try with raspberries or other berries which generally blend well with chocolate.

I haven't tried it yet, but it would be nice to bake the dough in muffin pans to make cupcakes and use a pastry bag to arrange chocolate cream on top.

© La Pensine Mutine. All rights reserved. Reproduction prohibited.

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Perception Ultra: Characters

A bit more than a year ago, I published my first docu-interview with Rudy for the release of his first self-published novel on Amazon (available both in paperback and Kindle formats in French language only).

A fast-paced fantasy thriller that will keep you on the edge of your seat throughout its 450+ pages, a second volume of which is presently in the making.

Initially I didn't want to produce a longish video lest it would put off viewers and had chosen instead to cut it down to the bare essentials, setting aside the parts relating to what inspired the creation of the various characters in the book. So one year after, here is today an appendix to this initial documentary addressing more deeply the personal aspect of this literary work and which is especially designed for those who read the book, who intend to or to those who stil hesitate and whose curiosity might be raised by this little reminder I had great fun making.

Embedded English subtitles are made by me and not automatically produced by an algorithm.

© La Pensine Mutine. All rights reserved. Reproduction prohibited.

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Chocolate Bliss

For those who aren't lucky to go on holiday this year, as a consolation here's a tasty  quick and super easy recipe (no cooking required) to indulge into a sweet chocolatey bliss. Tested and approved by my beloved gang of gourmets.

Ingredients

Makes 12 mini pies:

Crust

- 180 g buckwheat flakes
- 60 g almond powder
- 2½ tbsp coconut oil
- 2½ tbsp agave syrup

Topping

- 225 g cashews
- 100 ml water
- 60 g coconut oil
- 1 pinch salt
- 2 tbsp raw cocoa powder
- 3 tbsp agave syrup
- ¼ tsp vanilla powder

Instructions

Mix all the ingredients for the pastry together in a large bowl using your hands to get a consistent, grainy mixture. Add some coconut oil if necessary.

Scoop the dough in the silicone moulds, about one heaped tablespoon each. Use a glass jar, the same diameter as the moulds to press the crust on the bottom and sides. Let it sit for 5 minutes in the freezer to harden and bake for 15 minutes at 180°C. Once cooled, unmould and arrange on a large dish or plate.

Mix all the ingredients for the topping and process to a thick smooth dough.

Scoop over the pie crusts and allow to chill in the fridge for about 6 hours.

NOTE: You may use oatmeals instead of buckwheat flakes if you are not gluten intolerant. Although the gluten in oats is a different molecule than the one found in wheat, which is far less aggressive and in lower concentrations. However, if you're very sensitive to gluten, you may still experience inflammatory responses. Buckwheat does not contain gluten but its greatest advantage is to contain all the essential amino acids the human body needs.

You may choose not to bake the crust. If so, let sit 30 minutes in the freezer. You may also add some cocoa to colour the crust.

Blessed art thou Saint Chocolate, amen!

© La Pensine Mutine. All rights reserved. Reproduction prohibited.

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As I Began to Love Myself...

Charlie Chaplin is best known today as a comedian who starred in silent films from 1920 through 1950, recognizable even today by his iconic moustache and hat. While many people can still identify him as a silent film star, few people know just how insightful and intelligent he was.

The scene from The Great Dictator in which Charlie speaks of our connectedness as human beings, our inherent rights on the planet, and how we have lost our way because of greed, is perhaps our greatest indication of the mind behind the man. Even though he passed away some 50 years ago, his legacy lives on and he continues to inspire us daily with amazing insight, wisdom, and humour. The following poem offers his unique and perceptive understanding of self-love. (Source)

P. S.: Many thanks to La Luciole for his help researching archive footage. I would also like to dedicate this article to my late great uncle Charley from Kansas who was a contemporary and great fan of Charlie Chaplin.

Ey@el

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.

As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.

As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.

As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.

As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”.

As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.

As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.

As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.

As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”.

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!

Original text by CHARLIE CHAPLIN

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Let Go of the People Who Aren’t Ready to Love You

Those words by Anthony Hopkins (Hannibal the Cannibal in The Silence of the Lambs) — “Let go of people who aren't ready to love you yet! This is the hardest thing you'll have to do in your life and it will also be the most important thing: stop giving your love to those who aren't ready to love you yet” — that have been shared on social media, since 2020, in a meme format but also as part of an essay-length piece — were actually not written by Hopkins.

The original text, which appears to have been slightly modified and attributed to the British actor, was indeed published two years before Hopkins name was mentioned, by essayist Brianna Wiest on Thought Catalog. She's also published similar works in a book. I just wanted the truth to be re-established.

That said, this phenomenon of misattributing quotes to famous figures is quite common on social media and I would urge you to be thorough and vigilant as regards the sources of whatever you're sharing, lest you inadvertently spread false truths and ultimately lose credibility.

I hope you enjoy my video adaptation. Please, go and like it on YouTube and Crowdbunker.

Ey@el

Let go of the people who aren’t ready to love you. It is the hardest thing you will ever have to do, and it will also be the most important: stop giving your love to those who aren’t ready to love you.

Stop having hard conversations with people who don’t want to change. Stop showing up for people who are indifferent about your presence. Stop prioritizing people who make you an option. Stop loving people who aren’t ready to love you.

I know that your instinct is to do whatever you can to earn the good graces of everyone you can, but that is also the impulse that will rob you of your time, your energy and your sanity.

When you start showing up to your life wholly and completely, with joy and interest and commitment, not everyone is going to be ready to meet you there.
It doesn’t mean you need to change who you are. It means you need to stop loving people who aren’t ready to love you.

If you’re left out, subtly insulted, mindlessly forgotten about or easily disregarded by the people you spend the most time with, you’re doing yourself an incredible disservice by continuing to offer your energy and life to them.

The truth is that you are not for everyone, and everyone is not for you. That’s what makes it so special when you do find the few people with whom you have a genuine friendship, love or relationship: you’ll know how precious it is because you’ve experienced what it isn’t.

But the longer you spend trying to force someone to love you when they aren’t capable, the longer you’re robbing yourself of that very connection. It is waiting for you. There are billions of people on this planet, and so many of them are going to meet you at your level, vibe where you are, connect with where you’re going.

But the longer you stay small, tucked into the familiarity of the people who use you as a cushion, a back burner option, a therapist and a ploy for their emotional labor, the longer you keep yourself out of the community you crave.

Maybe if you stop showing up, you’ll be less liked.

Maybe you’ll be forgotten about altogether.

Maybe if you stop trying, the relationship will cease.

Maybe if you stop texting, your phone will stay dark for days and weeks.

Maybe if you stop loving someone, the love between you will dissolve.

That doesn’t mean you ruined a relationship. It means that the only thing sustaining a relationship was the energy you and you alone were putting into it.

That’s not love. That’s attachment.

The most precious, important thing that you have in your life is your energy. It is not your time that is limited, it is your energy. What you give it to each day is what you will create more and more of in your life. What you give your time to is what will define your existence.

When you realize this, you’ll begin to understand why you’re so anxious when you spend your time with people who are wrong for you, and in jobs or places or cities that are wrong, too.

You’ll begin to realize that the foremost important thing you can do for your life and yourself and everyone you know is to protect your energy more fiercely than anything else.

Make your life a safe haven in which only people that can care and listen and connect are allowed.

You are not responsible for saving people.

You are not responsible for convincing them they want to be saved.

It is not your job to show up for people and give away your life to them, little by little, moment by moment, because you pity them, because you feel bad, because you “should,” because you’re obligated, because, at the root of it all, you’re afraid to not be liked back.

It is your job to realize that you are the master of your fate, and that you are accepting the love you think you’re worthy of.

Decide you’re deserving of real friendship, true commitment and complete love with people who are healthy and thriving.

Then wait in the darkness, just for a little bit…

… And watch how quickly everything begins to change.

Original text by BRIANNA WIEST

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Sweet Break

In these increasingly tough times, I would suggest a well-deserved sweet break. With a revisited classic delicacy, all in gluten and sugar-free vegan fashion, the smoothness and refined taste of which should reconcile you with the present moment. Please note it does fill you up — but it won't endanger your figure. Actually, it's even a very healthy treat.

Ingredients

Makes 8 brownies:

- 600 g sweet potato
- 12 medjool dates
- 1 teaspoon vanilla
- 3 tablespoon raw cocoa powder
- 70 g ground almond
- 60 g oatmeal
- 1/2 teaspoon salt

Instructions

Soak dates in hot water for 15 minutes.

Peel the sweet potato, cut it into pieces and boil for about 15 minutes. Drain and purée.

Drain dates but keep water. Pit and cut in small pieces and mix with 6 tablespoon of soaking water. Add sweet potato purée, vanilla and cocoa.

Grind oatmeal to make flour. Add ground almond and salt and add to dough.

Transfer to a square baking pan lined with baking paper. Bake 40-50 minutes at 180°C.

Remove from pan and allow to cool before cutting into 8 servings.

Store into an airtight container in the fridge.

Enjoy this guilt-free treat!

© La Pensine Mutine. All rights reserved. Reproduction prohibited.

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How to Add Physical Media to a Digital Book or Video Library

How frustrating to have built up an extensive collection of books and DVD/Blu-rays (or VHS tapes!) and being unable to remember which items you have and where to find them because it takes so much space on your shelves that most often, you need to store them in double or even triple storing. Nearly a decade ago, I had explained how to catalogue your collections with Ant Movie Catalog but ever since it became quite obsolete as much easier and more effective (multiplatform) new software such as Calibre for books and Kodi for films are now available. However, these applications have been developed for digital media. So how do you add your physical media to manage all your collections in the same place?

Well, luckily I've found a way!

The following tutorials assume that you already know how to use Calibre and Kodi and that have created digital libraries for all your books and movies. If not, please, refer to relevant online tutorials.

How to add your printed books to Calibre

1. Configure Calibre's importation pattern

You need to do that as shown in the animated GIF below (sorry it's all in French, but you should recognise the steps as described right after).

  • Click on Preferences (Ctrl+P).
  • Import/export - Adding books section.
  • Read metadata tab.
  • In the Regular expression field, in the drop down menu, select the following pattern:
    (?P<title>.+) - (?P<author>[^_]+)
  • Enter a file name (do not forget the file extension) to check it does work and that everything before the dash ends up in the Title field while everything that comes after ends up in the Authors field. Make sure to add a space on both sides of the dash.
  • If your Test is okay, then Apply and Close.


2. Create dummy digital books

This second step assumes that you have already created a list of all your printed books according to the preset pattern above.

  • Open your file manager and Create New Folder (which you may delete after use) in which you will add all your dummy digital books.
  • Right click Create New Document - Blank Document (on Windows it may be New Text Document).
  • Rename this text file according to the preset importation pattern and do not forget the TXT extension.

I recommend creating a generic Title - Author.txt file and duplicating it as many times as you need and rename it accordingly.

3. Add books to your library

When you're done, you'll have to import your dummy books in Calibre.

  • Click Add books - Add books from a single folder (A) and select your temporary folder.
  • Then proceed as you would do for digital books.
  • When the importation is done, you may delete your temporary dummy book folder as Calibre has copied them in your library.

NOTE: I advise you to use Edit metadata individually so as to be able to choose the correct information and the book cover that suits you best. I also recommend adding new metadata sources (Preferences - Advanced - Extensions - Metadata Sources) such as Goodread and Babelio for instance. you may also note that I have created custom columns to indicate printed book formats (hardback/paperback). I intend to create another to keep track of where my printed books are stored on my shelves. Shouldn't take too long with the Edit metadata in bulk function.

How to add your DVD/Blu-rays to Kodi

1. Create dummy videos

Creating dummy videos is about similar to creating dummy books except that you cannot create blank video files from your file manager. I have therefore made one you may download (right click to Save):

Unlike with Calibre, the folder you're going to create to add your dummy movie files will not be temporary. So you'll need to create it directly in your video library. The next steps are the same as for books but renaming will only use Title and optionally date (see relevant online tutorials for Kodi).

2. Add a new video source to Kodi

You may now tell Kodi where to look for your dummy video folder just like you did for your other sources. Select Movies as a category for scrapers.

Then right click on this new source to Scan for new content.

3. Specific cases

Some of your videos may not be found by metadata scrapers. Either because such data for your movie doesn't exist or because it is regarded as a mini series.

In the former case, you'll need to create a NFO text file named exactly as your movie file and add your own artwork in the same folder (see online Kodi help documentation to find out how to do that).

In the latter case, you'll need to create another folder as a new source for Kodi and use TV Series as category to use the appropriate scraper. Then move all the relevant dummy video files to that folder.

If you have series on discs, proceed the same way using a folder per season and a dummy.mp4 per season folder. Name our dummy file same as the series title adding S for season plus the season number followed by E for episode followed by the episode number dash another episode and episode number and so on. Kodi will fetch the thumbnails and information for each episode you indicate in the filename even if you only have one dummy file.

Series (Year) S01E01-E02-E03.mp4

NOTE: In the above example, I only had a couple of episodes per season so I looked up the correct number on TMBD and named my dummy files accordingly and Kodi does display the right episodes and not those I do not have on my DVD.

My only regret is not being able to add a custom field to indicate where my DVD's are store on my shelves unlike with Calibre.

© La Pensine Mutine. All rights reserved. Reproduction prohibited.

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