Sweet Sugar Kisses

Gotcha! Sorry, couldn't resist the cliché. If you're still there, worry not I haven't fallen into shallowness and sensationalism to gain more clicks (what's the use since I haven't chosen those ugly ads that ruin my blog and for which I do not get a penny?). I just thought it was fun to hijack a (commercial) special occasion to write about a minor yet annoying problem which affects most of us, men and women alike, on a daily basis: dry, cracked or chapped lips.

We generally use moisturisers and weather protection on our faces, but we tend to neglect our lips which are yet continuously exposed to UV radiation, pollution, wind, cold or dry air. The skin of our lips is actually a continuation of the lining of our mouth and its complete absence of sebaceous glands and melanin pigments is what makes it so vulnerable.

Of course, there can be other aggravating factors such as dehydration, vitamin deficiency, the consumption of some medicines and drugs, or if you tend to breathe through your mouth. But in most cases, you can prevent all this by exfoliating and moisturising your lips. This is what I'm proposing with the following simple DIY recipes suitable for everyone, men included.

Raspberry Sugar Lip Scrub

Ingredients

  • 0,5 g bee wax
  • 0,4 ml vegetable glycerin
  • 4,5 ml oil extract (fig, vanilla, etc.)
  • 1 teaspoon cane sugar
  • 0,01 g pink oxide (optional)
  • 4 g raspberry natural flavouring (or any other)

Instructions

Melt wax and oil in a double boiler. Add remaining ingredients, stirring well after each addition. Transfer immediately into a small 10ml jar. Let it stand for 30 minutes in the fridge to harden. May keep for 6 months.

Use once a week before bedtime. Spread a little on your lips and rub gently to remove dead skin. Remove surplus with a tissue or cotton pad.

NOTE: The colouring and flavouring are optional. I've added them to make it more pleasant to use. You may make your own oil extract or use a simple regenerating vegetable oil. These are usually rare and expensive but you may find them in small bottle (typically 10 ml for less than 2€) in specialised shops, which is a good way to test different oils for a ridicule cost and avoid wasting a large bottle because it turned rancid. Personally, I've used fig oil for its both regenerating and restructuring properties and the raspberry flavouring makes it irresistible!

Cocoa Almond Lip Balm

Ingredients

  • 1 g candellila wax
  • 2,5 g cocoa butter
  • 2,5 g hazelnut oil
  • 1 drop vitamin E
  • 1 drop bitter almond essential oil

Instructions

Melt wax, butter and oil in a double boiler. Add remaining ingredients and transfer immediately into a lip stick or a 10 ml jar. Let stand for 30 minutes in the fridge to harden.

NOTE: I've already posted a lip balm recipe with coconut oil, but I prefer this one which is smoother and more moisturising. The bitter almond essential oil is a killer, but you may replace it with any natural flavouring (4 drops) such as strawberry, raspberry, blackberry, etc., or another essential oil. However, use with care and check the properties of the oil you want to use and respect dosage as some oils can have irritative or photosensitising effects.

Natural Lip Gloss

Ingredients

  • 9 g vegetable lanolin
  • 10 drops vegetable glycerin
  • 2 drops natural flavouring (optional)
  • 0,2 g beige mica powder

Instructions

Mix all ingredients together and transfer to a small bottle or 10 ml jar.

Use to make up and protect lips or over lipstick for glossy effect.

That's all folks! Now smiling won't crack your lips open and your kisses won't feel like sandpapering anymore.

© La Pensine Mutine. All rights reserved. Reproduction prohibited.

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Hey Jude!

In these most challenging and disheartening times, I find myself with this Beatles song playing in loop in my head with its famous “nah nah nah nah” growing in crescendo which is pure bliss. The perfect track to raise your vibration. It's only natural when you consider that music is a medium for soul expression (music, magic, soul operating in French).

Hey Jude

Hey, Jude, don't make it bad,
Take a sad song and make it better.
Remember to let her into your heart
Then you can start to make it better.

Hey, Jude, don't be afraid,
You were made to go out and get her.
The minute you let her under your skin
Then you begin to make it better.

And anytime you feel the pain,
Hey, Jude, refrain,
Don't carry the world upon your shoulders.
For well you know that it's a fool
Who plays it cool
By making his world a little colder

Nah, nah nah, nah nah, nah nah, nah nah...

Hey, Jude, don't let me down,
You have found her, now go and get her.
Remember to let her into your heart
Then you can start to make it better.

So let it out and let it in,
Hey, Jude, begin.
You're waiting for someone to perform with
And don't you know that it's just you?
Hey, Jude, you'll do,
The movement you need is on your shoulder.

Nah, nah nah, nah nah, nah nah, nah nah... yeah

Hey, Jude, don't make it bad
Take a sad song and make it better
Remember to let her under your skin
Then you'll begin to make it better, better, better, better, better... oh!

Nah, nah nah, nah nah, nah, nah, nah nah...

Hey Jude!
Nah, nah nah, nah nah, nah, nah, nah nah...

Paul McCartney, 1968

About this song

Initially Paul McCartney wrote this song to comfort John Lennon's 5 year old son , Julian caught in the conflict of his divorcing parents. His mother, Cynthia later said : “I was touched by his obvious concern for our welfare ... On the journey down he composed ‘Hey Jude’ in the car. I will never forget Paul's gesture of care and concern in coming to see us.”

As for Julian, he didn't know this song had been written for him until he became a teenager and says it still touches him: “Paul and I would spend a lot of time together. We were really good friends and I think there are more pictures from this era featuring the two of us playing together than any of me with my dad.”

However, John Lennon thought it had actually been written for him: “If you think about it ... Yoko's just come into the picture. He's saying. ‘Hey, Jude — Hey, John.’ I know I'm sounding like one of those fans who reads things into it, but you can hear it as a song to me. The words ‘Go out and get her’ — subconsciously he was saying, Go ahead, leave me. On a conscious level, he didn't want me to go ahead.”

(Personally, my understanding would be that he called him selfish and alienating those around him when he says: “You know that it's a fool who plays it cool by making his world a little colder”.)

Another anecdote (or wonderful synchronicity) about this memorable tune: the drums starting after the two first verses were unintended. Actually, during the recording of the final take, Ringo Starr had silently and unknowingly left for a toilet break before returning unnoticed, “tiptoeing past my back rather quickly — and performed his cue perfectly” recalls Paul McCartney.

© La Pensine Mutine. All rights reserved. Reproduction prohibited.

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